Reflex Martial Arts Blogs

Discover High-Quality Martial Arts Training in Land O’ Lakes, Florida If you are searching for martial arts training in Land O’ Lakes, Florida, you will quickly discover that families want more than just a workout. They want a place where children gain confidence,...

All parents want their kids to live active and healthy lifestyles – but in the age of streaming services, smartphones and a seemingly infinite number of time-wasting apps, getting children up and moving is a whole lot easier said than done. That’s why more...

As I watch many of my students preparing to compete next week in the USCDKA National Championships I have to ask myself, “What does it mean to be a Champion?”. Simply put it means to be a winner, but that doesn’t really answer the question entirely....

“I Want To Quit!” Everyone has said, heard, or thought this at one point in their life. When I hear this it makes me excited, this is exactly what I want to hear. Yes I know that sounds weird, but let me clarify. This desire to quit is a good thing,...

We are one month into the new year, and that means resolutions. Lots of them. How are yours going so far? Are you making any of these 5 sure-to-fail mistakes? Setting goals gives us a clear direction forward to achieving them. But there are a few common mistakes that...

Going back to school after a long break can be difficult enough for children and families, even in the best of times. And as the world feels the effects of the COVID-19 pandemic, although the situation is different from place to place, there are a lot of common...